We share helpful tips about kids’ nutrition and vitamins.

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Bruising Associated with Vitamin Deficiency

Some might be surprised to find out that bruising can be a sign of vitamin deficiency. Yes, that’s right, your child might be in need of vitamin C, Vitamin B-9 and B-12 and vitamin K, as these are associated with bruising easily. Once your child starts taking these vitamins as supplements, you will see that the bruising will improve.

Vitamin C helps with the body’s collagen production, boosts the immune system and serves as an antioxidant. A very powerful little vitamin isn’t it!

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