We share helpful tips about kids’ nutrition and vitamins.

Please use the search option for a desired topic or specific vitamin you would like to read about.

Francoise Krings Francoise Krings

How Much Exercise Do Kids Need?

The escalating obesity rates amongst children in New Zealand has been an ongoing concern for many years. The latest New Zealand Health Survey (2019/20) found that one in 10 children are currently considered obese. Unfortunately, that places New Zealand as the second-worst in the OECD, ahead of only the United States.

Read More