We share helpful tips about kids’ nutrition and vitamins.
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Importance of Omega 3 Oils During Pregnancy
It is widely known that Omega-3 fatty acids are important for a healthy brain function along with other huge benefits it delivers to our bodies. It is needless to say that it’s even more important for a pregnant woman as she’s growing a baby inside of her.
Out of many edible fatty acids, only Omega-3 cannot be synthesised by our body, which means fetus must receive this nutrient from their mother (through the placenta).